Lewis Hamilton has said he has struggled with mental health issues throughout his life.
He attributed the problem to the pressure he felt while racing, as well as bullying he experienced at school.
The 39 -year -old Hamilton is one of the best F1 drivers, 7 o’clock. Gamilton was born in Stepherega and gained most of the F1 races.
Despite his success, Hamilton said he survived a very difficult time when he was 20. At the age of 13, he was depressed and no one trusted.
During the pandemic, he changed his lifestyle, waking up at 5 a.m. to meditate and go for a walk afterwards, a routine he said helped him find himself and find peace.
